Selma Çela, 29 years old, left Tirana for Germany 9 years ago with the thought that she would return again. While studying Social Work, she often wondered about her motive, which she found in yoga. The focus on yoga and meditation came as a result of a health problem, quickly turning it into a profession.
Selma is already a yoga teacher in Germany. While she had a great desire to be close to the Albanian public, she already has a space in Dritare. Every Thursday, Selma will be on Dritare.tv, on all our social networks, live from Germany to teach us how to meditate and do yoga.
For about an hour she teaches us how to gain calmness through breathing movements and exercises. Yoga is an exercise for the body, especially for the brain, every Thursday at 17:00 follow us live on Dritare Tv. /LF-dritare.net
